Weigh In record (no journal entry) for 03 August 2021
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103.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 63.53g | Prot: 80.64g | Carbs: 187.90g.
Breakfast: Milchkaffee, Layenberger Fit + Feelgood Slim Schoko-Nuss. Lunch: Gurke (Geschält), Layenberger Fit + Feelgood Slim Schoko-Nuss. Dinner: Goldähren Bauernschnitten , Mühlenhof Debrecziner, Wiener Würstchen, Coca-Cola Coca-Cola, Nudelsalat mit Essig und Öl-Dressing. more...
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Losing 5.6 kg a Week
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timmy170719's Weight History
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