Adonis3000's Journal, 03 Aug 21

Weigh In record (no journal entry) for 03 August 2021
70.7 kg Lost so far: 12.3 kg.    Still to go: 6.7 kg.    Diet followed: Poorly.

View Diet Calendar, 03 August 2021:
1467 kcal Fat: 62.72g | Prot: 58.15g | Carbs: 159.89g.   Breakfast: 1 Henry's Latte 90. Lunch: Grandessa Schwarze Johannisbeer Konfitüre Extra, Pflanzenöl, Greenforce Easy To Mix Burger. Dinner: REWE Beste Wahl Cherry Roma Tomaten, Grandessa Johannisbeermarmelade, Pflanzenöl, Greenforce Easy To Mix Burger. Snacks/Other: Lycka Eis Salted Caramel, Edeka Bio Frische Vollmilch 3,8% Fett, Kaba Kakao. more...
1857 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Adonis3000's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.