Weigh In record (no journal entry) for 03 August 2021
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63.8 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 48.59g | Prot: 125.57g | Carbs: 182.54g.
Breakfast: Milbona Skyr Pur, Freshona Ananas Stücke im Eigenen Saft. Lunch: Bell Peppers, Tomatoes, Aldi Aubergine, Treiber Tofu Tofu Natur, Lemar Klare Gemüsebrühe, Bio Quinoa Weiß. Dinner: Lovilio Mozarella Light, 1001 Delights Dürüm Hähnchen-Döner Kebap, Lidl Dattelcherrytomaten. Snacks/Other: Lidl Dattelcherrytomaten. more...
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2869 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Housework - 1 hour, Desk Work - 13 hours, Standing - 1 hour, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Sleeping - 6 hours and 45 minutes. more...
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Gaining 0.7 kg a Week
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quee2715's Weight History
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