Weigh In record (no journal entry) for 02 August 2021
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71.4 kg
Lost so far: 27 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 91.91g | Prot: 123.15g | Carbs: 153.63g.
Breakfast: Johannisbeerkuchen, Käsekuchen (Trockenmischung), Ja! Cranberries, Fage Total 0,2%, Erdbeeren, Himbeeren, Heidelbeeren, Milbona Fettarme Milch 1,5%. Lunch: Lambertz Bio Hafer Cookies, Windau Edelsalami Luftgetrocknet, Kirschtomaten, Ei, Zwiebeln, Aubergine, REWE Feine Welt Avocadoöl, Almare Lachsrückenfilet, Eisbergsalat, Hähnchenbrustfilet, Zucchini, REWE Avocado. Dinner: Filinchen Vollkorn, Almette Almette Kräuter . more...
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Losing 0.7 kg a Week
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ssleepyhead42's Weight History
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