Weigh In record (no journal entry) for 03 August 2021
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55 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 106.98g | Prot: 74.59g | Carbs: 100.76g.
Lunch: 삼겹살, 양파, 열무김치, 밥. Dinner: 무나물, 취나물무침, 찐단호박, 돼지고기김치찌개. Snacks/Other: 찐단호박, 마이노멀 키토스노우 벨지안초코. more...
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steady weight
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