Weigh In record (no journal entry) for 02 August 2021
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50.1 kg
Lost so far: 29.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 37.46g | Prot: 65.47g | Carbs: 115.78g.
Breakfast: Mostaza, Chile Jalapeño, Huevo, PAM Aceite de Oliva en Aerosol, Café, Silk Leche de Almendras Vainilla sin Azúcar , Lala Queso Cottage Light, San Rafael Jamón Serrano, Lechuga, Pepino (con Cáscara), Oroweat Thins Multigrano. Lunch: Lala Queso Cottage Light, Limón, Lechuga, Manzana, Espinacas, Flaveur Queso de Cabra con Ceniza, Obela Hummus, Almendras, Herdez Garbanzos, Cacahuates sin Sal Secos Tostados, Pepino (Pelado), Lala Griego Zero Natural. Dinner: FUD Jamón de Pavo Virginia Cuida-T, Cúrcuma, PAM Aceite de Oliva en Aerosol, San Juan Claras de Huevo, Tomates, Calabaza. Snacks/Other: Burger King Helado en Cono, Naranjas. more...
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Losing 2.7 kg a Week
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mal marin's Weight History
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