Weigh In record (no journal entry) for 03 August 2021
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56.1 kg
Lost so far: 4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 27.91g | Prot: 42.41g | Carbs: 27.97g.
Breakfast: La Pina Арахисовая Паста, Гречка Отварная. Lunch: Жареная Утка (Кожа не Съедена), Гречка Отварная. more...
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Losing 1.3 kg a Week
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