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Millena_03
Journal
02 Aug 21
Millena_03's Journal, 02 Aug 21
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Weigh In record (no journal entry) for 02 August 2021
50.1 kg
Lost so far:
19.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2021:
223 kcal
Fat: 7.47g | Prot: 2.45g | Carbs: 39.98g.
Dinner:
Maçã, Nestlé Nesfit Multicereais, Vale D'ouro Biscoito de Polvilho Light.
more...
1680 kcal
Exercise:
Treadmill - 30 minutes, Caminhada - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 8.1 kg a Week
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Millena_03's Weight History
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