Weigh In record (no journal entry) for 02 August 2021
|
56.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1767 kcal
|
Fat: 70.57g | Prot: 108.77g | Carbs: 195.62g.
Breakfast: Maille Dijonnaise, Nueces, Queso Parmesano Rallado Seco, Kiwi, Aguacate, Zanahoria, Betabel, Jitomate, Lechuga, Toronja, Naranjas. Lunch: Zanahoria, Kikkoman Salsa de Soya, Libanius Jocoque Seco Natural, Salmón, Queso Parmesano Rallado Seco, Kikkoman Salsa de Soya, La Huerta Mezcla California. Dinner: Tehutli Amaranto Sabor Chocolate, Organic Bio Tortitas de Arroz Integral con Quinoa, San Marcos Leche Entera, AdeS Leche de Soya sin Azúcar. Snacks/Other: Nescafé Clásico, San Marcos Leche Entera, Mister Gourmet Crema de Cacahuete, Libanius Jocoque Seco Natural, Plátano. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|