Weigh In record (no journal entry) for 02 August 2021
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57.1 kg
Lost so far: 0 kg.
Still to go: 57.1 kg.
Diet followed: Reasonably Well.
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3859 kcal
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Fat: 185.56g | Prot: 145.07g | Carbs: 401.69g.
Breakfast: Sugar, Yoplait Go 20 (2%), תנובה חלב 3%. Lunch: Baked or Broiled Fish, Cooked Green Peas, Cucumber, Spinach, Red Tomatoes, Lettuce, תנובה קוטג׳ 5%. Snacks/Other: קרואסון (מאפיית חלום יעקב). more...
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Gaining 1.4 kg a Week
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sagisrur's Weight History
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