Weigh In record (no journal entry) for 02 August 2021
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59.1 kg
Lost so far: 9.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 33.64g | Prot: 69.37g | Carbs: 176.20g.
Breakfast: SanCor Yogurt Descremado, Uvas Pasas (sin Semillas), Quaker Avena Instantánea, Peras. Lunch: Milanesa de Carne al Horno, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Tofi Alfajor, Mandarinas, Arroz Blanco, Milanesa de Carne al Horno, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Banana, Mandarinas. more...
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Losing 0.7 kg a Week
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genadict's Weight History
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