Weigh In record (no journal entry) for 02 August 2021
|
82.2 kg
Lost so far: 2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1326 kcal
|
Fat: 99.37g | Prot: 90.51g | Carbs: 14.49g.
Breakfast: Morangos, Ovo Frito, Tirol Manteiga Extra com Sal. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Azeite de Oliva, Repolho, Cenouras, Acém Cozido. Snacks/Other: Toucinho Frito, Zaeli Amendoim. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kelycerqueira's Weight History
|