Weigh In record (no journal entry) for 02 August 2021
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79.2 kg
Lost so far: 7.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 51.62g | Prot: 59.27g | Carbs: 100.60g.
Breakfast: Sadia Mussarela, Plus Vita Pão de Forma Integral Artesano, Lacta Chocolate Ao Leite. Lunch: Cacau Show Trufa Tradicional, Integralmedica Protein Crisp Bar Trufa de Avelã. Dinner: Couve-Flor, Brócolis, Salmão no Forno ou Grelhado, Ponkan. more...
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Losing 1.5 kg a Week
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Analuisarbb's Weight History
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