Weigh In record (no journal entry) for 02 August 2021
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109 kg
Lost so far: 12 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 93.83g | Prot: 76.43g | Carbs: 125.58g.
Lunch: CCGL Creme de Leite, Borrussia Torresmo, Ovo. Dinner: Molico Leite em Pó Desnatado Total Cálcio, Batavo Manteiga Extra sem Sal, Prezunic Queijo Muçarela , Italianinho Pão Integral. Snacks/Other: Cupcake de Chocolate com Cobertura Glacé ou Recheio, Bolo cetogenico. more...
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Losing 0.7 kg a Week
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reis da silva's Weight History
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