Weigh In record (no journal entry) for 02 August 2021
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46 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 36.63g | Prot: 49.73g | Carbs: 118.68g.
Breakfast: 苦瓜, 麦维他 消化饼, 红薯／地瓜, 蒙牛 芝士片（低脂）, 腰果, 猪肉. Dinner: 芭樂, 苦瓜排骨湯, 鸡蛋（整个）. more...
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Gaining 2.0 kg a Week
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gzdl_zgbg's Weight History
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