Weigh In record (no journal entry) for 02 August 2021
|
68.4 kg
Lost so far: 7.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
2140 kcal
|
Fat: 90.80g | Prot: 99.28g | Carbs: 222.52g.
Breakfast: Cotochés Leite Semidesnatado, Tia Sônia Proteína Texturizada de Soja, Morangos Congelados. Lunch: Pão Francês, Camponesa Manteiga com Sal, Ovo. Dinner: Canjiquinha Mineira. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaryLima60's Weight History
|