Weigh In record (no journal entry) for 02 August 2021
|
81.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
824 kcal
|
Fat: 33.75g | Prot: 23.57g | Carbs: 108.66g.
Lunch: Betânia Chocolatt, Nestlé Moça de Passar Churros, Sadia Hambúrguer de Carne Bovina, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Sadia Torta Miss Daisy, Qualitá Biscoito de Polvilho Doce. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio1775's Weight History
|