Weigh In record (no journal entry) for 02 August 2021
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111.2 kg
Lost so far: 4.8 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 77.13g | Prot: 100.39g | Carbs: 28.87g.
Breakfast: Da Colônia Amendoim Torrado sem Pele, Chá (Infusão). Lunch: Casino Tomate Pelado, Abobrinha Cozida, Carne Moída Refogada, Azeite de Oliva Extra-Virgem, Brócolis, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Jasmine Gergelim Branco Natural, Sakura Shoyu Light, Manteiga (com Sal), Shimeji, Fast Temaki Sashimi de Salmão. Snacks/Other: Walmart Queijo Mussarela. more...
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3853 kcal
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Exercise:
Resting - 22 hours and 30 minutes, Fitness Training (Workout) - 1 hour and 30 minutes. more...
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Losing 0.7 kg a Week
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Divamagraesaudável's Weight History
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