Weigh In record (no journal entry) for 02 August 2021
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104.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 42.43g | Prot: 31.80g | Carbs: 160.30g.
Pre-Breakfast: Вода. Breakfast: Сахар, Летний День Молоко 3,2%, Овсяная Каша на Воде. Second Breakfast: Яблоко. Lunch: Суп из Сайры. Dinner: SPAR Баклажаны Фаршированные Овощами. more...
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Losing 1.4 kg a Week
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