Weigh In record (no journal entry) for 02 August 2021
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85.2 kg
Lost so far: 12.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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2558 kcal
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Fat: 97.54g | Prot: 123.31g | Carbs: 291.12g.
Breakfast: Turks Brood, Aldi Kip Cordon Blue, River Orange, Aiki Noodles Curry, Chateau Melk Hazelnoot Chocolade, Melk (Vol), Wit Brood, Kaas, Delhaize Spekreepjes Gerookt, Gebakken Ei, Body & Fit Whey Perfection Vanilla, Everyday Volle Melk. more...
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Losing 15.4 kg a Week
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