Annachun29's Journal, 02 Aug 21

1中
60.4 kg Lost so far: 29.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:
1238 kcal Fat: 63.38g | Prot: 87.32g | Carbs: 78.80g.   Breakfast: 7-11 熱美式(中). Lunch: 豆腐, 雪白菇, 瓜瓜園 冰地瓜, 鴨肉, 樂天 (Lotte) 午餐肉, Costco 無骨雞腿排, 大成 十三香香雞翅, 炒高麗菜, 炒雞蛋, Kirkland 帶尾特大生蝦仁, 全聯 結球萵苣, 大陸妹. Dinner: 全聯 豬耳頭皮絲, 豆之味 香滷豆干, 空心菜, 豆芽菜, 7-11 排骨酥, 爭鮮 花壽司. more...
110 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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Annachun29's Weight History


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