Weigh In record (no journal entry) for 01 August 2021
|
50.5 kg
Lost so far: 4.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1002 kcal
|
Fat: 48.71g | Prot: 60.60g | Carbs: 86.33g.
Breakfast: 아이스 아메리카노, 자두, 허닭 닭가슴살 큐브 깻잎, 리얼디 훈제오리 샐러드, 찐고구마. Dinner: 두부부침, 양파구이, 팽이버섯, 소고기등심, 파프리카, 배추. Snacks/Other: 멜론. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Heather931's Weight History
|