Weigh In record (no journal entry) for 02 August 2021
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45.5 kg
Lost so far: 2.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 10.41g | Prot: 16.39g | Carbs: 24.95g.
Breakfast: 델리스푼 로슈얼 시리얼, 하림 구운 계란 흰자, 밤호박, 그릭요거트. more...
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Gaining 1.9 kg a Week
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