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rest
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65.4 kg
Lost so far: 7.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 80.83g | Prot: 75.57g | Carbs: 184.40g.
Dinner: 全聯 澳洲胡蘿蔔(細長型), 安佳 有鹽奶油 (10克), 煎雞蛋, 紅洋蔥, 生菜. Snacks/Other: 光泉 燕麥高纖無糖鮮豆漿, 小黃瓜, 自然主意 香草胡椒鑽石鹽蘇打餅, 7-11 特大杯熱美式, 炒麵, 馬可先生 田園香蕉雜糧麵包, 馬可先生 全麥雜糧餐包. more...
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Losing 2.8 kg a Week
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maudrielin's Weight History
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