Weigh In record (no journal entry) for 02 August 2021
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2204 kcal
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Fat: 74.08g | Prot: 57.23g | Carbs: 283.92g.
Breakfast: Andros Pomme Nature Morceaux sans Sucres Ajoutés , St Hubert St Hubert 41, Carrefour Pain Complet. Lunch: Céréal Bio Mini Ravioli 2 Fromages. Dinner: M&M's Chocolat Peanut, Haribo Crocodiles, Maple Joe Sirop d'érable , Amandes, Andros Pomme Nature Morceaux sans Sucres Ajoutés , St Hubert St Hubert 41, Carrefour Pain Complet. Snacks/Other: U Miel de Fleurs, Myprotein Maltodextrine, Ondine Barre Diététique . more...
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1735 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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