Weigh In record (no journal entry) for 02 August 2021
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99.2 kg
Lost so far: 1.9 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 93.62g | Prot: 60.84g | Carbs: 114.36g.
Breakfast: Kaffee mit Milch, Edeka Schwarzwälder Schinken, Dulano Aufschnitt Buffet Mortadella mit Paprika, Arla Kaergarden Balance Ungesalzen, Roggenbrötchen. Dinner: Thermomix Graupensuppe. Snacks/Other: Wassermelone, REWE Mettwurstenden. more...
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Gaining 1.6 kg a Week
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