Weigh In record (no journal entry) for 02 August 2021
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69.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 124.16g | Prot: 178.84g | Carbs: 95.64g.
Breakfast: Palta Hass, Bonarea Brocoli Congelado, Hígado de Pollo, Hígado de Cordero, Consum Avellanas Tostadas, Consum Chocolate Negro 85%. Dinner: Congelados de Navarra Frutos Rojos, Tomates, Zanahoria, Pechuga de Pollo sin Piel, Espinacas, Pistachos. more...
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Gaining 0.1 kg a Week
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MMPPJJ02's Weight History
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