Weigh In record (no journal entry) for 02 August 2021
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91.9 kg
Lost so far: 7.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 38.32g | Prot: 82.66g | Carbs: 98.85g.
Breakfast: Fiorentini Burro di Arachidi, Banana, Le Naturelle Albume d'uovo, Aia Aequilibrium Petto di Tacchino al Forno. Lunch: Olio Extra Vergine di Oliva, Pesce Spada, Pomodori, Barilla Pasta. Dinner: Saclà Olive Verdi Snocciolate in Salamoia, Pomodori, Aia Aequilibrium Petto di Tacchino al Forno, Albume d'uovo. Snacks/Other: Melone. more...
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Losing 0.1 kg a Week
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