Weigh In record (no journal entry) for 02 August 2021
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44.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 9.13g | Prot: 33.30g | Carbs: 32.90g.
Breakfast: Mercanti Cruschini, Mandorle, Cetriolo (senza Buccia), Carrefour Fiocchi di Farro, Caffè (dalla Moca), Danone Hipro Mirtillo. Lunch: Pane Comune, Rio Mare Tonno Super Naturale, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Snacks/Other: Mandorle. more...
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Gaining 1.4 kg a Week
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