Weigh In record (no journal entry) for 02 August 2021
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51.8 kg
Lost so far: 0.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 48.05g | Prot: 83.59g | Carbs: 107.77g.
Breakfast: 7-11 蒸地瓜, 水煮蛋. Lunch: 紅龍 迷迭香雞腿排XL, 高麗菜, 鮭魚. Dinner: 青木瓜, 芭樂, 紅龍 迷迭香雞腿排XL, 高麗菜. Snacks/Other: 黑妞 黑糖糕. more...
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Gaining 2.1 kg a Week
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may181876's Weight History
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