Weigh In record (no journal entry) for 02 August 2021
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57.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 85.86g | Prot: 62.71g | Carbs: 252.69g.
Breakfast: Overnight oats. Lunch: Daging Sapi (90% tanpa Lemak / 10% Lemak), Bimoli Minyak Goreng, Finna Food Sambal Terasi Uleg, Tumis Kangkung, Nasi Putih. Dinner: Wall's Populaire Strawberry Vanilla, Nongshim Neoguri, Roti Goreng, Kentang Goreng (Buatan) Rumah, Bakso dengan Saus (Campuran), Tahu Bakso. more...
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Gaining 2.1 kg a Week
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flyingvrl's Weight History
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