Weigh In record (no journal entry) for 31 July 2021
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55.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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3334 kcal
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Fat: 148.35g | Prot: 167.88g | Carbs: 333.77g.
Breakfast: 蚵仔煎. Lunch: Costco 藍莓貝果, 香菇, 中華 板豆腐, 金針菇, 豬里肌, 自由神 蒟蒻, 如祥 寧波年糕, 高麗菜, 木耳, 好歡螺 螺螄粉-調料包. Snacks/Other: 義美 芝麻蛋捲 (45克), 義香珍 香港桃酥, 水果沙冰, 阿奇儂 阿奇儂雪糕-花生脆粒. more...
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Gaining 0.7 kg a Week
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🏋️🏻♀️crystal's Weight History
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