Weigh In record (no journal entry) for 02 August 2021
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68.7 kg
Lost so far: 17.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 34.40g | Prot: 49.02g | Carbs: 109.97g.
Breakfast: Kartika Sari Pisang Bolen, Champ Chicken Nugget, Bihun Goreng, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Kerupuk Putih, Kerupuk Makanan Ringan, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Udang, Sosis Daging Sapi, Solaria Kwetiau Goreng. more...
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Losing 0.7 kg a Week
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onad25cantik's Weight History
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