Weigh In record (no journal entry) for 01 August 2021
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50.9 kg
Lost so far: 2.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 47.12g | Prot: 52.55g | Carbs: 110.86g.
Breakfast: Huevo Cocido, White Holland Jamón de Pavo, Té Matcha, Bimbo Pan Fit Blanco, Hershey's Cocoa, AdeS Leche de Almendras. Lunch: Mash Salsa BBQ, Pernil de Pollo, Aguacate, Papafacil Papa a la Francesa , Tomates. Dinner: Don Pancho Avena en Hojuelas , Latti Queso Reducido en Grasa, Hershey's Cocoa. Snacks/Other: Papaya, Kiwi. more...
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338 kcal
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Exercise:
Circuit Training - 40 minutes, Cardio - 20 minutes, Apple Health - 23 hours. more...
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Losing 0.2 kg a Week
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carogamezpelaez's Weight History
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