Weigh In record (no journal entry) for 02 August 2021
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39.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 13.78g | Prot: 83.76g | Carbs: 31.54g.
Lunch: 양파, 연어, 성게알. Dinner: 양파, 배추, 팽이버섯, 러브잇 슬라이스 닭가슴살 마늘맛. Snacks/Other: 맛있닭 닭가슴살 육포 치즈맛. more...
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Gaining 2.1 kg a Week
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wndud9965's Weight History
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