_lasuarez's Journal, 01 Aug 21

Weigh In record (no journal entry) for 01 August 2021
54.2 kg Lost so far: 5.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2021:
513 kcal Fat: 4.86g | Prot: 33.95g | Carbs: 77.65g.   Dinner: Serrano Pechuga de Pavo Sajonia, Mercadona Pan de Molde 100% Integral sin Corteza, Apis Tomate Triturado, Hacendado Hacendado Champiñones Laminados, Hacendado Arroz Precocido. more...
Losing 0.7 kg a Week



     
 

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_lasuarez's Weight History


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