Weigh In record (no journal entry) for 01 August 2021
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54.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 4.86g | Prot: 33.95g | Carbs: 77.65g.
Dinner: Serrano Pechuga de Pavo Sajonia, Mercadona Pan de Molde 100% Integral sin Corteza, Apis Tomate Triturado, Hacendado Hacendado Champiñones Laminados, Hacendado Arroz Precocido. more...
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Losing 0.7 kg a Week
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_lasuarez's Weight History
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