Weigh In record (no journal entry) for 01 August 2021
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 65.64g | Prot: 100.47g | Carbs: 201.05g.
Breakfast: Jardin Bio Compote Pomme Mangue, Blanc d'Oeuf Cuit, Oeuf, Francine Farine Complète , Quaker Flocons d'avoine (40g). Lunch: Le Gaulois Filets de Poulet, Pâtes (Cuites), St Hubert Oméga 3, Carrefour Pain Complet. Dinner: Pizza Del Arte Café Gourmand, Bifteck. Snacks/Other: Jeff de Bruges Ours en Guimauve Chocolat au Lait, Bjorg Pain Complet Protéines, Carrefour Brioche Tressée aux Perles de Sucre. more...
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1726 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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