Weigh In record (no journal entry) for 01 August 2021
|
62.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
614 kcal
|
Fat: 33.27g | Prot: 37.13g | Carbs: 49.58g.
Breakfast: Fitme Matcha Latte, Té Rojo, Huevo Cocido. Lunch: Leche de Almendras, Café Instantáneo , Aguacate, Filete de Pescado Apanado o en Mantequilla. Dinner: Zanahoria, Auyama. Snacks/Other: Filete de Pescado Apanado o en Mantequilla, Café con Leche, Té Verde, Doña Leche Queso Campesino Bajo en Grasa, Café Instantáneo . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kass0315's Weight History
|