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Agosto
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68.4 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2452 kcal
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Fat: 47.45g | Prot: 169.68g | Carbs: 341.44g.
Breakfast: Café com Açúcar, Mamão, Bimbo Queijo Minas Frescal, Ovo Frito sem Gordura. Lunch: Suco de Abacaxi, Guimarães Mariola Doce de Banana, Friboi Carne Moída Patinho, Macarrão. Dinner: Suco de Abacaxi, Friboi Carne Moída Patinho, Macarrão, Caldo Verde. Snacks/Other: Vitória Uva, Banana Prata, Café com Açúcar, Porto Alegre Queijo Minas Frescal. more...
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steady weight
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rogerinhofs's Weight History
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