Weigh In record (no journal entry) for 01 August 2021
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63.8 kg
Lost so far: 14.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 26.86g | Prot: 60.01g | Carbs: 127.90g.
Breakfast: Pan Francés, Huevo Cocido. Lunch: Doria Spaghetti, Van Camp's Sardinas en Salsa de Tomate. Snacks/Other: Arequipe. more...
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Losing 2.0 kg a Week
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Maty1808's Weight History
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