Weigh In record (no journal entry) for 01 August 2021
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82.7 kg
Lost so far: 4.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 31.18g | Prot: 26.78g | Carbs: 106.59g.
Breakfast: Cocktailtomaten, Kaffee mit Milch. Lunch: Ja! Maxi Crisp. Dinner: Lahmacun. more...
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Gaining 6.3 kg a Week
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mulan1978s's Weight History
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