Weigh In record (no journal entry) for 01 August 2021
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61.8 kg
Lost so far: 3.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 45.47g | Prot: 48.80g | Carbs: 83.27g.
Lunch: C1000 Geschrapte Wortel, Chivers Lemon Curd, AH Frambozen, Campina Volle Milde Kwark Naturel, Blood Sausage. Dinner: Soybeans (Mature Seeds, Steamed, Cooked) , AH Gamba's Groot, C1000 Geschrapte Wortel, AH Komkommer, AH Surimi Sticks, AH Advocado, Obento Sushi Rice. more...
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Losing 1.1 kg a Week
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