Weigh In record (no journal entry) for 01 August 2021
|
61.9 kg
Lost so far: 11.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1099 kcal
|
Fat: 56.49g | Prot: 49.69g | Carbs: 99.98g.
Lunch: Baguette, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zeus Zaziki, Bifteki. Dinner: Salamio Salami Stixx , Banane. Snacks/Other: Choceur Deluxe Chocolate Sticks. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KathiMeer55's Weight History
|