Weigh In record (no journal entry) for 01 August 2021
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44.4 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 2.23g | Prot: 28.35g | Carbs: 20.43g.
Breakfast: Mandorle, Danone Hipro Mirtillo, Caffè (dalla Moca), Mercanti Cruschini. Dinner: Albume d'uovo, Pomodori, Lattuga a Foglia Verde, Cetriolo (senza Buccia). more...
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Gaining 1.4 kg a Week
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