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hannah202020
Journal
01 Aug 21
hannah202020's Journal, 01 Aug 21
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Weigh In record (no journal entry) for 01 August 2021
81.9 kg
Lost so far:
28.7 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2021:
2482 kcal
Fat: 104.48g | Prot: 81.78g | Carbs: 297.55g.
Breakfast:
Coffee with Semi-Skimmed Milk, Nestle Cheerios with Semi-Skimmed Milk.
Lunch:
The Pizza Company The Meat Metropolis, The Pizza Company Chicken Pops, The Pizza Company Seasoned Potato Wedges.
Snacks/Other:
Morrisons Chocolate Chip Cookies.
more...
2081 kcal
Exercise:
Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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hannah202020's Weight History
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