Weigh In record (no journal entry) for 01 August 2021
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76.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 28.67g | Prot: 29.81g | Carbs: 155.06g.
Breakfast: Кофе с Молоком, Nefis Biscuiti "Toplionca". Lunch: Вареное Яйцо, Капустный Салат. Dinner: Помидоры, Гудвилл Fulgi De Ovaz Hercule "Extra". Snacks/Other: De Acasa Cartof, Nefis Biscuiti "Toplionca". more...
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Losing 2.8 kg a Week
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NataliaCociorva's Weight History
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