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4(沒關係💪🏻💪🏻）
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48.2 kg
Lost so far: 9.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 70.82g | Prot: 92.46g | Carbs: 105.39g.
Breakfast: 全家 熱美式（中）. Dinner: 樂事 (Lay's) 法國黑鑽松露口味洋芋片, 自然主義 亞麻仁籽胡椒岩鹽生機蘇打餅, 大漢 超嫩豆腐, 米森 有機核桃蔓越莓麥片, 米森 有機純黑芝麻粉, 燕麥麩（Nunaturals), 全聯 雞胸肉去皮, Bragg 有機蘋果醋, 番茄, 雞蛋, 全聯 黑木耳, 花椰菜, 全聯 義式挪威鮭魚排. more...
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1262 kcal
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Exercise:
Grocery Shopping - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Hera0217's Weight History
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