Weigh In record (no journal entry) for 01 August 2021
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39.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 33.90g | Prot: 95.20g | Carbs: 103.92g.
Lunch: 간장, 샘표 연두, 양파장아찌, 무, 낙지, 배추, 바지락, 팽이버섯, 새우, 콩나물. Dinner: 배추, 팽이버섯, 양파, 장어구이. Snacks/Other: 라라스윗 바닐라빈. more...
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Gaining 3.5 kg a Week
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wndud9965's Weight History
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