Weigh In record (no journal entry) for 01 August 2021
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72.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3192 kcal
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Fat: 104.20g | Prot: 150.06g | Carbs: 426.87g.
Breakfast: 햇반 현미밥, 달걀, 팔도 틈새라면 빨계떡. Dinner: 복숭아, 감자 튀김, 굽네치킨 고추바사삭, 마이셰프 밀푀유나베. Snacks/Other: 복숭아, 초이스엘 미니꿀호떡, 롯데 잔치집 식혜 (240ml), 노브랜드 이천쌀콘, 과일 참외. more...
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steady weight
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justduing's Weight History
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