Weigh In record (no journal entry) for 31 July 2021
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 22.82g | Prot: 19.57g | Carbs: 52.22g.
Breakfast: Tapioca de Queijo, Pão de Queijo, Café. Lunch: Carne de Porco Assada, Carne de Vaca Assada, Salada Vinagrete. more...
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Losing 0.3 kg a Week
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lenasoares's Weight History
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